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	<title>TheRockBitch</title>
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	<link>http://www.therockbitch.com</link>
	<description>Rock Climbing &#124; Mountain Climbing Gear &#124; Mountain Climbing &#124; Rock Climbing Gear &#124; Rock Climbing Wall &#124; Rock Climbing Shoes &#124; Mountain Rock Climbing &#124; Free Climbing</description>
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		<title>Super Safety Tips in Mountain Climbing</title>
		<link>http://www.therockbitch.com/super-safety-tips-in-mountain-climbing/</link>
		<comments>http://www.therockbitch.com/super-safety-tips-in-mountain-climbing/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 01:40:56 +0000</pubDate>
		<dc:creator>Colins Merrill</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://www.therockbitch.com/?p=3</guid>
		<description><![CDATA[


Mountain climbing is one of the most enjoyable sports and at the same time one of the most dangerous type. You need to focus on the rocks while climbing but you must remember that you also need to focus about your safeness.

Posted below are the best tips which you can follow to get safe on [...]]]></description>
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</strong></p>

<p>Mountain climbing is one of the most enjoyable sports and at the same time one of the most dangerous type. You need to focus on the rocks while climbing but you must remember that you also need to focus about your safeness.</p>

<p>Posted below are the best tips which you can follow to get safe on your mountain climbing escapade:
<ul>
	<li>You need to bring sufficient amount of water, food and      as the shelter.</li>
	<li>Always have in a hand a map, compass, and cell phone to      prevent you from getting lost and as well as to call for immediate      assistance if in any case of sudden emergency.</li>
	<li>Provide you family and friends with verbal and or      written itinerary of planned arrival and departure times.</li>
	<li>Be conscious about the trail conditions and as well as      the weather.</li>
	<li>Never try climbing a mountain alone.</li>
	<li>Make it sure that your climbing equipments are all in      good condition to make it appropriate for covering the whole terrain.</li>
	<li>You should put on all your climbing equipments in your      body such as the harness, elbow pads, knee pads, and helmet.</li>
	<li>If in any case that you are climbing a rock formation,      never try falling off dramatically just to look cool. Else you will surely      get serious injuries and just be headed to the hospital.</li>
	<li>Never play games while mountain climbing.</li>
	<li>Never throw rocks and other objects to other people      while climbing.</li>
	<li>You should have to check hand and foot holds on loose      rocks and or anything that will cause you to slip and fall while climbing.</li>
	<li>You can just go back down and or call for somebody else’s      help if in any case that you accidentally drop off your things.</li>
	<li>Do not attempt climbing steep or very high mountains      especially when you have extreme fear on high places as you might just      fall out.</li>
	<li>You can ask assistance and or advices to expert and      professional mountain climbers and even bring them along with if you      really wish to climb mountains that are very steep.</li>
	<li>If you notice that you feel like falling, never panic. Instead,      hang on to your bungee and just slide down.</li>
</ul></p>]]></content:encoded>
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